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Our Organic Light Rye Flour is stone ground, and grown and processed locally. This grain is grown organically in fields just outside of Elmira, only 12 km from our store! ..
$6.90
Our Organic Stone Ground Whole Wheat Flour is grown and processed locally. This wheat is grown organically in fields just outside of Elmira, only 12 km from our store! ..
$5.70
Our Psyllium Seed Husk is in approx. 1/2 lb. containers. Sprinkle Psyllium Seed Husks on your cereal every morning for a healthy source of fiber. Of course, it is good to check with your health practitioner before using, to ensure this is the right fix for you. ..
$19.87
Small 50 g. Large 100 g. Our Raspberry Supreme Tea is from Distinctly Tea in Waterloo. Ingredients: Hibiscus petals, rosehip peel, apple pieces, sweet blackberry leaves, natural flavoring, orange peel, raspberry pieces, apple pomace, acidifier, and citric acid. 1 full teaspoon to 8 oz. cup. No ..
$7.25
Approx. 3.30 lb. boxSteel cut Oats are one of the healthiest  cereals you can eat! We will share a recipe here, for either microwave or stovetop:MICROWAVE 1 – 1 cup serving½ cup Steel Cut Oats2 cups waterDash of saltMicrowave for 18 – 20 minsWatch so it doesn’t boil overMake in a deep casserole dish..
$12.99
Approx. 3/4 lb. box. Yogurt Covered Peanuts are great to eat by themselves or in a nut/fruit mixture! Make your own mix and use as a healthy snack while travelling or hiking! ..
$6.85
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